Welcome to Inlet Crossing Chiropractic
Don't Let Pain Bench You in the Second Half of Life
Keep playing Pickleball, golfing, and traveling with friends — without surgery or being told to “slow down.”
Dr. Paul Trinkoff brings decades of professional sports medicine experience to Murrells Inlet, combining advanced Bionomics (the engineering of how you move) with Elite Fitness training to help active adults keep playing, moving, and living independently.
If you want to elevate your performance and stay confidently on the court,
download the Ultimate Guide to Confident Pickleball: For Active Adults Who Want To Play Better and Stay On The Court.Inside, you’ll discover practical strategies to improve movement efficiency, enhance stability, and support long-term performance — so you can keep doing what you love.
Free Download: Ultimate Guide to Pain-Free Pickleball for 40+ Active Adults
123 456 7890
More About Us
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Our Values
Who We Help
Your Fear: Being told to "stop playing" or "just rest"
Your Goal: Keep me on the court without that nagging shoulder or knee pain
How We Help: We understand the torque of a backhand and the impact of concrete courts. We fix the mechanics so you can keep playing.
Your Fear: Losing independence, stiff back ruining the golf swing
Your Goal: Enjoy the retirement I worked hard for
How We Help: We explain the engineering of why you hurt and build a Bionomics plan so you can walk 18 holes and play with your grandkids pain-free.
Your Fear: Wasting time on inefficient care
Your Goal: Fix it fast so I can get back to work and play
How We Help: Big-city competence, small-town care. Direct answers. Efficient treatment. New York expertise right here in the Inlet.
How Our Approach Is Different
Bionomics: The Engineering of Pain Relief
Think of Bionomics as the engineering of your body. We look at how your anatomy interacts with your environment—your pickleball paddle, your golf clubs, even your desk chair.
Most doctors chase the pain. We fix the engineering. If we don’t fix how you sit, stand, or swing, the pain will just come back.
Biomechanics + Ergonomics = Bionomics
- Forensic evaluation of your movement patterns
- Analysis of how your equipment and environment affect your body
- Customized solutions that address root causes, not just symptoms
Elite Fitness Integration
Dr. Paul is not just a chiropractor—he’s an Elite Fitness Trainer. This means your treatment plan always includes customized movement and strength work, not just passive care.
You’re not just adjusted and sent home. You’re given the tools to maintain your results and keep improving.
Comprehensive movement analysis to identify the root cause of your pain
Hands-on care plus targeted exercises to fix the engineering problem
Return to your activities with confidence and the knowledge to prevent future injuries
Our Services
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Don't Hesitate To Do Consultation
- Monday-Friday
- 08AM - 10PM
- Saturday
- 08AM - 10PM
- Sunday
- 08AM - 10PM
What We Treat
Common Problems We Solve
If pain is keeping you from the activities you love, we can help
That nagging pain when you serve or hit a backhand. We analyze your stroke and shoulder mechanics, then fix the movement so you can keep playing without constant flare-ups.
The strain from quick direction changes on concrete courts. We address shock absorption, foot and hip mechanics, and strength so your knees can handle your matches.
Lower back stiffness from the rotation and torque of your swing. We improve hip and thoracic mobility and clean up your swing mechanics so your back stops doing all the work.
Shooting pain down the leg that makes walking and standing difficult. We decompress the involved segments and correct the mechanical overload that's irritating the nerve.
Narrowing in your spine causing pain, heaviness, or numbness with standing and walking. We use gentle, hands-on decompression and targeted exercises to create space and improve tolerance for activity.
"Wear and tear" that makes movement stiff and painful. We can't reverse arthritis, but we can improve how your joints move and share load so everyday activities hurt less.
Fatigue or pain that cuts your round short. We improve your walking mechanics, hip and core endurance, and overall efficiency so you can finish 18 without limping in.
Long recovery times after playing or being active. We help your body bounce back faster by improving movement patterns, tissue quality, and how you warm up and cool down.
Tension from poor posture, screens, or old injuries. We address the underlying mechanics from your neck to your mid-back and shoulders, then give you simple daily habits to keep symptoms from returning.
We treat a wide range of spine and joint conditions for active adults who want to keep moving and performing at a high level.
How It Work
What to Expect at Your First Visit
Meet Dr. Paul Trinkoff
Whether you're a transplant from the Northeast or a lifelong local, you'll appreciate a straightforward approach: we diagnose the problem, explain it clearly, fix the engineering, and get you back to the court, course, or trail as quickly and safely as possible.
> My aim is to educate you about how your body works, fix the engineering problem causing your pain, and give you the tools to stay independent and active for decades to come.
Helping people move better, stay active, and avoid unnecessary surgery
I know what it's like to push your body and still want to compete
Deep understanding of the movements, injuries, and fixes unique to pickleball
Advised companies like Microsoft and Chrysler on workplace ergonomics and movement, bringing real-world Bionomics into the clinic
I know the sport inside and out—the movements, the injuries, the fixes
Treated thousands of runners in one of the world's most demanding events
NCAA Division II Regional Champions
Elite-level sports medicine experience from the pro locker room
Free Download: Ultimate Guide to Pain-Free Pickleball
For Active Adults 40+ Who Want to Stay on the Court
843-220-2513
What You'll Learn:
- The top 3 joint-saving mistakes recreational players make
- The 5-minute parking lot warm-up that prevents injury
- Simple recovery routines to bounce back faster between matches
- How to know when you need expert help vs. when you can self-manage
- Bionomics basics: equipment and technique adjustments that save your joints
Trusted by Active Adults
Medical Staff 20+ Years
Medical Provider
Team Doctor
Elite Fitness Trainer
Chargers Team
Frequently Asked Questions
For Active Adults 40+ Who Want to Stay on the Court
No, we operate on a 100% cash-based model. This allows us to focus entirely on what YOU need, not what an insurance company will approve. We can use advanced tools like laser therapy and spinal decompression without waiting for pre-authorization. Many patients use their HSA or FSA cards to pay, which makes it tax-advantaged. You'll know the cost upfront—no surprise denials or billing headaches.
That's actually common. Most approaches focus on the symptom (the pain) rather than the cause (the engineering problem). Our Bionomics approach is different—we look at how your anatomy interacts with your environment and activities. We fix the setup, not just the symptom. If you haven't addressed the mechanical root cause, the pain keeps coming back.
Traditional chiropractic often focuses on spinal adjustments alone. We combine adjustments with Bionomics (biomechanics + ergonomics), movement assessment, and Elite Fitness training. You don't just get adjusted—you get a complete plan that includes exercises, ergonomic modifications, and education so you can maintain your results long-term.
Absolutely not. We treat you like an athlete regardless of your current fitness level. Whether you're a competitive pickleballer or someone who just wants to walk the beach without pain, you deserve the same level of expert care. The biomechanics are the same—your body is a machine that needs proper maintenance.
Many patients feel some relief after the first visit, but meaningful, lasting change typically takes 2-6 visits depending on the complexity of your problem. We're focused on short-term, results-driven care. Dr. Paul will give you realistic expectations during your first visit—no over-promising, no automatic long-term contracts.
Investment varies based on your specific needs and treatment plan. Dr. Paul will discuss costs transparently during your first visit after he understands your situation. There are no hidden fees or surprise charges. Many patients find that avoiding surgery, missed activities, or ongoing pain medication makes this a worthwhile investment in their quality of life.
Ready to Get Back in the Game?
Don’t let pain bench you in the second half of life. Let’s fix the engineering and get you back to the activities you love.
Need More Help?
We're here for your well-being, always.
Jalan Cempaka Wangi No 22
Jakarta - Indonesia
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Phone : +6221.2002.2012
Fax : +6221.2002.2013
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